The Work Wellness Deck
$29.95 CAD
Burnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. EnterThe Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.
Packaged in a portable format, the deck is organized into three categories: REFRESH (mental health), FLOW (physical health), and CONNECT (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk. No matter how it's used,The Work Wellness DeckĀ will help people in all industries build resiliency, improve productivity, communicate effectively, and forge connectionāno matter where they work.
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The Hard Feelings Difference
Carefully Curated
We consult with our team and the psychotherapists in our Community of Practice to select our mental health resources.
Shop with Impact
When you shop at Hard Feelings, you are helping us reduce barriers and increase access to mental health supports and resources.
Support Community
Our storefront is a place where people can build community by accessing our free Mental Health Library and participating in community events.