Social Health 101
Come learn about social health with us 🌿🤎
Join us for the Social Health 101 Workshop Series, a 5-part bi-weekly workshop created in partnership with @_kithship for anyone craving more confidence, connection, and community.
We don't talk enough about social health — how lonely adulthood can feel, how hard it is to find your people, or how much unlearning it takes to build relationships that actually feel good.
This series is a space to do all of that, together.
🌱 This workshop is for neurodivergent youth (18-29) seeking educational, practical, and emotional support to reduce their experience of social isolation and empower them with skills to enhance their social lives.
In a relaxed, peer-supported environment, we'll explore attachment theory in friendships, trauma-informed conflict navigation, neurodivergence and social health, and how to build relationships that last.
🗓️ 5 sessions, every other Tuesday, 6:45–8:45PM
July 21
August 4
August 18
September 1
September 15
📍 Hard Feelings, 353 Church St, Toronto
🎟️ $35 for all 5 sessions — spots are limited!
Styled With
The Hard Feelings Difference
Carefully Curated
We consult with our team and the psychotherapists in our Community of Practice to select our mental health resources.
Shop with Impact
When you shop at Hard Feelings, you are helping us reduce barriers and increase access to mental health supports and resources.
Support Community
Our storefront is a place where people can build community by accessing our free Mental Health Library and participating in community events.